How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spargel Ceasar-Waldorf Salad?

You need 20 ingredients. The key ingredients include: Sauce, 3/4 cup low-fat greek yogurt, 1 clove of garlic, 1 tablespoon Dijon mustard, and more.

Is Spargel Ceasar-Waldorf Salad suitable as salads?

Yes, Spargel Ceasar-Waldorf Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Spargel Ceasar-Waldorf Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Spargel Ceasar-Waldorf Salad Recipe

Name: Spargel Ceasar-Waldorf Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Sauce; 3/4 cup low-fat greek yogurt; 1 clove of garlic; 1 tablespoon Dijon mustard; Salt and pepper; 1 tablespoon lemon juice; 1-2 teaspoons grated parmesan; Salad; 1 romaine lettuce; 500g green asparagus; 2 Chicken breasts, cut into slices; 1 clove of garlic, cut thinly; 1 tablespoon French mustard; 1 tablespoon honey; 1 tablespoon walnuts; Olive oil for cooking; Salt and pepper; 1 handful grapes; 1 small apple; 30g shaved Parmesan

Fresh, crisp and full of flavor — this Spargel Ceasar-Waldorf Salad is a must-try. Made with Sauce, low-fat greek yogurt, clove of garlic and mustard. E…

This Spargel Ceasar-Waldorf Salad relies on simple, everyday ingredients such as sauce, low-fat greek yogurt, of garlic and dijon mustard. It comes together quickly and makes 4 servings, at about 362 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Spargel Ceasar-Waldorf Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions