How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spanish Rice(Super Healthy Version) ?

You need 12 ingredients. The key ingredients include: 5 lb. lean beef, cut into bite size pieces (if a bone is removed, cook with meat and throw away later), 2 Tbsp. safflower oil, 2 cloves fresh garlic, sliced, 2 qt. water, and more.

Is Spanish Rice(Super Healthy Version) suitable as meat & poultry?

Yes, Spanish Rice(Super Healthy Version) falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Spanish Rice(Super Healthy Version) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spanish Rice(Super Healthy Version) Recipe

Name: Spanish Rice(Super Healthy Version)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 lb. lean beef, cut into bite size pieces (if a bone is removed, cook with meat and throw away later); 2 Tbsp. safflower oil; 2 cloves fresh garlic, sliced; 2 qt. water; 1 (12 oz.) can tomato paste or 12 medium size fresh tomatoes; 4 onions, cube chopped approximately 1/2-inch; 1 large bunch celery (leaves and tops only), chopped; 1 each green and red bell pepper, chopped approximately 1/2-inch; 2 tsp. salt; 1 tsp. black pepper; 2 c. converted rice or pearl barley or half each; 3 Tbsp. minced parsley (fresh or dried)

Spanish Rice(Super Healthy Version)

Eats Now Editorial Team · 1979 kcal · Meat & Poultry

Spanish Rice(Super Healthy Version) – a delicious recipe with lean beef, safflower oil, garlic, water, tomato paste, onions. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Spanish Rice(Super Healthy Version)

How did you like this recipe?

Frequently Asked Questions