Spanish Rice Bake Recipe

Name: Spanish Rice Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb 90% lean ground beef; ½ cup finely chopped onion; ¼ cup chopped green bell pepper; 1 (28 ounce) cancanned diced tomatoes, with juices; 1 cup water; ¾ cup uncooked long grain rice; ½ cup salsa, heat to your taste; 1 teaspoon salt; ½ teaspoon brown sugar; ½ teaspoon ground cumin; ¼ teaspoon chili powder; ½ teaspoon Worcestershire sauce; 1 pinch ground black pepper; ½ cup shredded low-fat cheddar cheese

Servings: persons

1 lb 90% lean ground beef
½ cup finely chopped onion
¼ cup chopped green bell pepper
1 (28 ounce) cancanned diced tomatoes, with juices
1 cup water
¾ cup uncooked long grain rice
½ cup salsa, heat to your taste
1 teaspoon salt
½ teaspoon brown sugar
½ teaspoon ground cumin
¼ teaspoon chili powder
½ teaspoon Worcestershire sauce
1 pinch ground black pepper
½ cup shredded low-fat cheddar cheese

1
Preheat oven to 375 degrees F (190 degrees C).
2
Brown the ground beef in a 2 qt oven- and range-safe Dutch oven, over medium-high heat.
3
Drain excess fat.
4
Stir in the onion, green bell pepper, tomatoes, water, rice, salsa, salt, brown sugar, cumin, chili powder, Worcestershire sauce and ground black pepper.
5
Bring to a boil, then reduce to low and let simmer for about 30 minutes.
6
Do not lift the lid for at least the first 20 minutes.
7
Sprinkle with the shredded Cheddar cheese, and bake for 10 to 15 minutes, or until cheese is melted and bubbly.

504

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 lb 90% lean ground beef, ½ cup finely chopped onion, ¼ cup chopped green bell pepper, 1 (28 ounce) cancanned diced tomatoes, with juices, and more.

Yes, Spanish Rice Bake falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spanish Rice Bake

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