Spanish Garbanzo Beans And Tomatoes Recipe

Name: Spanish Garbanzo Beans And Tomatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (16 ounce) can garbanzo beans, drained; 1 lb large cherry tomatoes; 1 onion; 4 teaspoons olive oil; 4 garlic cloves; 4 anchovy fillets or 1 tablespoon anchovy paste; 3 tablespoons capers; 1 teaspoon smoked spanish paprika; 1 tablespoon dried parsley; 1 teaspoon dried oregano; 1 teaspoon lemon pepper; salt, to taste; sausage, of choice

Servings: persons

1 (16 ounce) can garbanzo beans, drained
1 lb large cherry tomatoes
1 onion
4 teaspoons olive oil
4 garlic cloves
4 anchovy fillets or 1 tablespoon anchovy paste
3 tablespoons capers
1 teaspoon smoked spanish paprika
1 tablespoon dried parsley
1 teaspoon dried oregano
1 teaspoon lemon pepper
salt, to taste
sausage, of choice

1
Heat the olive oil
2
Chop the onion
3
Chop the anchovy fillets.
4
Mince the garlic.
5
Halve the grape tomatoes.
6
Saute the onion in the olive oil until soft and starting to take on color.
7
Add the garlic, anchovy fillets and tomato halves and stir until tomatoes start to soften.
8
Add the garbanzo beans and rest of the ingredients.
9
Cover and cook on low until tomatoes are soft, the liquid has thickened slightly, and the flavors have melded: about 10-15 minutes.
10
Taste for seasoning: add salt if needed.
11
Add sliced sausages before covering, or add whole grilled sausages at the end.

264

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 (16 ounce) can garbanzo beans, drained, 1 lb large cherry tomatoes, 1 onion, 4 teaspoons olive oil, and more.

Yes, Spanish Garbanzo Beans And Tomatoes falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Spanish Garbanzo Beans And Tomatoes

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions