Spanish Dinner Salad (Ensalata De Marina) — Salads recipe

Spanish Dinner Salad (Ensalata De Marina)

Eats Now Editorial Team  · 239 kcal  · Salads

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Fresh, crisp and full of flavor — this Spanish Dinner Salad (Ensalata De Marina) is a must-try. Made with romaine lettuce, tuna, roma tomatoes and onion…

This Spanish Dinner Salad (Ensalata De Marina) relies on simple, everyday ingredients such as roma tomatoes, onion, sliced, sea salt, finely ground and balsamic vinegar. It comes together quickly and makes 4 servings, at about 239 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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