Spaghetti With Vegetarian Bolognaise Sauce Recipe

Name: Spaghetti With Vegetarian Bolognaise Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¼ cup sun-dried tomato; 16 ounces whole wheat spaghetti (or regular); ½ cup onion, finely chopped; ½ cup celery, finely chopped; ½ cup carrot, finely chopped; ½ cup red bell pepper, finely chopped; 1 tablespoon olive oil; ½ cup zucchini, finely chopped; ½ cup eggplant, peeled & seeded, finely chopped; 1 ½ teaspoons garlic, minced; ½ cup button mushroom, finely chopped; 2 cups roma tomatoes, diced small; 14 lb tofu, firm, diced (1/2-inch cubes); ¼ cup good quality red wine (optional); ½ teaspoon salt; ¼ teaspoon sugar; ½ teaspoon black pepper; 1 teaspoon garlic, granulated; 2 teaspoons basil; 1 teaspoon rosemary; ¼ cup chopped parsley, to garnish

Servings: persons

¼ cup sun-dried tomato
16 ounces whole wheat spaghetti (or regular)
½ cup onion, finely chopped
½ cup celery, finely chopped
½ cup carrot, finely chopped
½ cup red bell pepper, finely chopped
1 tablespoon olive oil
½ cup zucchini, finely chopped
½ cup eggplant, peeled & seeded, finely chopped
1 ½ teaspoons garlic, minced
½ cup button mushroom, finely chopped
2 cups roma tomatoes, diced small
14 lb tofu, firm, diced (1/2-inch cubes)
¼ cup good quality red wine (optional)
½ teaspoon salt
¼ teaspoon sugar
½ teaspoon black pepper
1 teaspoon garlic, granulated
2 teaspoons basil
1 teaspoon rosemary
¼ cup chopped parsley, to garnish

1
Soak the sun-dried tomatoes in boiling water until soft, about 10 minutes.
2
Dice & set aside.
3
Cook spaghetti according to instructions(about 10 minutes), rinse, drain & set aside.
4
Heat oil in a large skillet.
5
Saute onion, celery, carrots & red bell pepper in skillet until the onions are translucent, about 3 minutes.
6
Stir in the sun-dried tomatoes, then the zucchini, eggplant, garlic, mushrooms, tomatoes and tofu.
7
Add the wine, if using, and cook over a low heat until the liquid has evaporated.
8
Stir in the rest of the ingredients.
9
Place the spaghetti on a pretty serving platter, top with sauce & serve.
10
Enjoy!

129

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: ¼ cup sun-dried tomato, 16 ounces whole wheat spaghetti (or regular), ½ cup onion, finely chopped, ½ cup celery, finely chopped, and more.

Yes, Spaghetti With Vegetarian Bolognaise Sauce falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Spaghetti With Vegetarian Bolognaise Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions