Spaghetti, with spaghetti squash Recipe

Name: Spaghetti, with spaghetti squash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lb ground meat; 28 oz diced tomatoes; 28 oz tomato sauce; 1/4 tsp salt; 1 tsp dried sweet basil; 1 tsp granulated garlic powder; 1 small onion chopped; 1 large spaghetti squash; 1 water; 1/4 cup grated parmesan cheese; 1 tbsp chopped parsley

Servings: persons

1
Preheat oven 400 Fahrenheit
2
Cut the spaghetti squash in half top to bottom length wise.
3
Then remove the seeds.
4
In a baking dish put the squash down cut side down.
5
Add water just enough to cover the bottom of dish and spaghetti squash.
6
Bake covered 30-40 minutes.
7
Or until fork tender in the flesh part of squash.
8
Check after 20 minutes if using a smaller squash.
9
While that is cooking, brown the meat, add onions.
10
Drain when browned.
11
Add the rest of the ingredients of the sauce.
12
Simmer till squash is done.
13
When squash is done take a fork and gently shred out the spaghetti squash length wise.
14
Put on a plate add sauce, the parsley and cheese.

108

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 1/2 lb ground meat, 28 oz diced tomatoes, 28 oz tomato sauce, 1/4 tsp salt, and more.

Yes, Spaghetti, with spaghetti squash falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Spaghetti, with spaghetti squash

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions