Spaghetti With Sardines, Garlic And Breadcrumbs – a delicious recipe with Olive Oil, Bread Crumbs, Garlic, Sardines, Lemon, Salt. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Start heating a pot of salted water for spaghetti.
2
Add 1 Tablespoon of EVOO to saute pan and heat over med-high heat. Add breadcrumbs. Stir occasionally and cook until lightly toasted brown (2-3 minutes.)
3
In a separate bowl, add chopped parsley. Mix cooked breadcrumbs in with parsley and set aside.
4
Add pasta to salted water and cook until pasta is al dente. Drain, and reserve 1 cup of cooking liquid.
5
In a new saute pan, add the remaining 2 Tablespoons of olive oil. Heat on med-high heat. Add garlic. Saute for 1-2 minutes. Add in sardines and lemon juice. Saute for 5 minutes, slowly adding about 1/2 cup of pasta water.
6
Add pasta to mixture in saute pan. Saute for 3 minutes, adding pasta water as needed. Remove from heat, add in parsley/breadcrumb mixture.
7
Plate and serve.
320
kcal
Calories
12
g
Fat
47
g
Carbs
9
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 3 tablespoons Extra Virgin Olive Oil, 4 tablespoons Panko Bread Crumbs, 4 Garlic Cloves thinly sliced, 7 ounces Dry Spaghetti, and more.
Yes, Spaghetti With Sardines, Garlic And Breadcrumbs falls under the Seafood category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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