Soy-Wasabi Shrimp And Scallop Skewers - Weight Watchers Recipe

Name: Soy-Wasabi Shrimp And Scallop Skewers - Weight Watchers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 medium scallions; 6 tablespoons low sodium soy sauce; 3 teaspoons wasabi powder; 1 tablespoon honey; 1 1/2 teaspoons fresh gingerroot, grated; 16 large fresh shrimp, peeled and deveined; 1 lb sea scallops (about 16 scallops); 1 large red bell pepper, cut into 16 chunks; 8 medium cremini mushroom caps, halved; cooking spray (4 sprays)

Servings: persons

5 medium scallions
6 tablespoons low sodium soy sauce
3 teaspoons wasabi powder
1 tablespoon honey
1 1/2 teaspoons fresh gingerroot, grated
16 large fresh shrimp, peeled and deveined
1 lb sea scallops (about 16 scallops)
1 large red bell pepper, cut into 16 chunks
8 medium cremini mushroom caps, halved
cooking spray (4 sprays)

1
Preheat outdoor grill (or grill pan). Cut white and light green parts of scallions into sixteen 1-inch lengths; thinly slice darker green parts.
2
In a small bowl, stir together soy sauce, wasabi, honey and ginger root until blended.
3
Pour 1/4 cup of soy mixture into a large bowl; set remaining soy mixture aside. Add shrimp, scallops, pepper, mushrooms and 1-inch length scallions to bowl; toss to coat.
4
Alternately thread 2 pieces each of shrimp, scallops, pepper, mushrooms and scallions onto each of 8 ten-inch metal skewers. Lightly coat skewers with cooking spray.
5
Grill skewers, turning as needed, just until shrimp and scallops are cooked through, about 4 to 5 minutes. Remove to serving plates or platter and drizzle with reserved soy mixture. Sprinkle with sliced scallions and serve. Yields 2 skewers per serving.

464

kcal

Calories

Carbs

103

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 5 medium scallions, 6 tablespoons low sodium soy sauce, 3 teaspoons wasabi powder, 1 tablespoon honey, and more.

Yes, Soy-Wasabi Shrimp And Scallop Skewers - Weight Watchers falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Soy-Wasabi Shrimp And Scallop Skewers - Weight Watchers

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