Southwestern Tilapia Recipe

Name: Southwestern Tilapia
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Ingredients:; 4 tilapia fillets (6-ounce size); 1/2 teaspoon salt; 1/2 teaspoon pepper; Cooking spray; 3 tablespoons light butter, divided; 1 cup finely chopped onion; 1 teaspoon chili powder; 1/2 teaspoon ground cumin; 2 tablespoons water; 1 tablespoon fresh lime juice

Servings: persons

Ingredients:
4 tilapia fillets (6-ounce size)
1/2 teaspoon salt
1/2 teaspoon pepper
Cooking spray
3 tablespoons light butter, divided
1 cup finely chopped onion
1 teaspoon chili powder
1/2 teaspoon ground cumin
2 tablespoons water
1 tablespoon fresh lime juice

1
Directions:
2
Preheat broiler.
3
Sprinkle both sides of fish with salt and pepper. Place on a broiler pan coated with cooking spray. Spray fish with cooking spray. Broil 6 to 8 minutes or until fish flakes easily when tested with a fork.
4
Meanwhile, melt 1 tablespoon butter in a large nonstick skillet over medium heat. Add onion; cook 4 minutes or until tender, stirring constantly.
5
Stir in chili powder and cumin; cook 30 seconds, stirring constantly. Remove from heat; stir in 2 tablespoons butter, water, and lime juice until well blended. Spoon onion mixture evenly over fish.

103

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: Ingredients:, 4 tilapia fillets (6-ounce size), 1/2 teaspoon salt, 1/2 teaspoon pepper, and more.

Yes, Southwestern Tilapia falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Southwestern Tilapia

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