How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Southwestern Stuffed Squash?

You need 17 ingredients. The key ingredients include: Salt and pepper, 2 medium yellow squash, 2 medium zucchini, 1 tablespoon olive oil, and more.

Is Southwestern Stuffed Squash suitable as soups & stews?

Yes, Southwestern Stuffed Squash falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Southwestern Stuffed Squash?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Southwestern Stuffed Squash Recipe

Name: Southwestern Stuffed Squash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Salt and pepper; 2 medium yellow squash; 2 medium zucchini; 1 tablespoon olive oil; 8 ounces ground turkey; 1 clove garlic, minced; 1 15-oz. can black beans, drained and rinsed; 1 1/2 teaspoons chili powder; 1/4 teaspoon cayenne; 1 teaspoon onion powder; 1 teaspoon cumin; 1/2 medium onion, chopped; 1/2 small green bell pepper, seeded and chopped; 1 small tomato, chopped; 3 tablespoons taco sauce; 1/2 cup shredded Cheddar; 1/4 cup sour cream

Try this homemade Southwestern Stuffed Squash recipe the whole family will love. Made with Salt, yellow squash, zucchini and olive oil. Easy step-by-ste…

This Southwestern Stuffed Squash relies on simple, everyday ingredients such as salt and pepper, medium yellow squash, medium zucchini and olive oil. It comes together quickly and makes 4 servings, at about 270 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Southwestern Stuffed Squash

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions