How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Gluten Stew (Mechado)?

You need 8 ingredients. The key ingredients include: 3 c. gluten (1 small can scallops or dinner cuts, cut into 1 1/2-inch chunks), 1 c. (1 small can) tomato sauce, 6 potatoes (regular size), peeled and cut crosswise 1/2-inch thick, 1 small onion, minced, cut in little squares, and more.

Is Gluten Stew (Mechado) suitable as soups & stews?

Yes, Gluten Stew (Mechado) falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Gluten Stew (Mechado)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Gluten Stew (Mechado) Recipe

Name: Gluten Stew (Mechado)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 c. gluten (1 small can scallops or dinner cuts, cut into 1 1/2-inch chunks); 1 c. (1 small can) tomato sauce; 6 potatoes (regular size), peeled and cut crosswise 1/2-inch thick; 1 small onion, minced, cut in little squares; 1 cinnamon stick; 2 bay leaves; 2 Tbsp. vegetable oil; 3 Tbsp. soy sauce

Gluten Stew (Mechado) – a delicious recipe with cuts, tomato sauce, potatoes, onion, cinnamon, bay leaves. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

3 c. gluten (1 small can scallops or dinner cuts, cut into 1 1/2-inch chunks)
1 c. (1 small can) tomato sauce
6 potatoes (regular size), peeled and cut crosswise 1/2-inch thick
1 small onion, minced, cut in little squares
1 cinnamon stick
2 bay leaves
2 Tbsp. vegetable oil
3 Tbsp. soy sauce

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
266 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Vegetable Bake Recipe
Tex-Mex Tortilla Soup
For Diabetics - Bitter Gourd (Karela) Theplas
Fresh Corn Soup

Gluten Stew (Mechado)

How did you like this recipe?

Frequently Asked Questions