Southwestern Spinach Recipe

Name: Southwestern Spinach
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (10 oz.) pkg. frozen, chopped spinach; 4 Tbsp. butter or margarine; 2 Tbsp. flour; 1 small onion, chopped; 1 stalk celery, chopped fine; 1 c. liquid (spinach cooking water plus enough water or milk to make 1 c.); pepper to taste; 3/4 tsp. garlic salt; 10 oz. grated sharp Cheddar cheese; 1 tsp. Worcestershire sauce; 1 (4 oz.) can mild green chilies, chopped

Servings: persons

2 (10 oz.) pkg. frozen, chopped spinach
4 Tbsp. butter or margarine
2 Tbsp. flour
1 small onion, chopped
1 stalk celery, chopped fine
1 c. liquid (spinach cooking water plus enough water or milk to make 1 c.)
pepper to taste
3/4 tsp. garlic salt
10 oz. grated sharp Cheddar cheese
1 tsp. Worcestershire sauce
1 (4 oz.) can mild green chilies, chopped

1
Preheat oven to 350u00b0.
2
Cook spinach according to package directions; drain, reserving liquid.
3
Add enough water or milk to make 1 cup of liquid; set aside.
4
Saute onion and celery in margarine until soft.
5
Blend in flour and cook at least 1 minute, stirring.
6
Add liquid slowly, stirring constantly to avoid lumps. Pour this mixture onto the drained spinach.
7
Add remaining ingredients.
8
Mix thoroughly.
9
Pour into greased baking dish. Bake 20 minutes in oven or place in microwave for 8 to 10 minutes.

436

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 (10 oz.) pkg. frozen, chopped spinach, 4 Tbsp. butter or margarine, 2 Tbsp. flour, 1 small onion, chopped, and more.

Yes, Southwestern Spinach falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Southwestern Spinach

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions