Southwestern Chicken Soup Recipe

Name: Southwestern Chicken Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: cooking spray; 1 cup chopped onion; 3 garlic cloves, minced; 6 cups reduced-sodium fat-free chicken broth; ¼ cup uncooked white rice; 1 teaspoon ground cumin; 1 (16 ounce) can great northern beans, rinsed and drained; 3 cups chopped chopped skinless boneless rotisserie chicken breasts; ½ cup coarsely chopped fresh cilantro; ½ teaspoon black pepper; ¼ teaspoon salt; 1 cup chopped seeded tomatoes; ¾ cup diced peeled avocado (about 1 medium); 1 tablespoon fresh lime juice; 6 lime wedges

Servings: persons

cooking spray
1 cup chopped onion
3 garlic cloves, minced
6 cups reduced-sodium fat-free chicken broth
¼ cup uncooked white rice
1 teaspoon ground cumin
1 (16 ounce) can great northern beans, rinsed and drained
3 cups chopped chopped skinless boneless rotisserie chicken breasts
½ cup coarsely chopped fresh cilantro
½ teaspoon black pepper
¼ teaspoon salt
1 cup chopped seeded tomatoes
¾ cup diced peeled avocado (about 1 medium)
1 tablespoon fresh lime juice
6 lime wedges

1
Heat a large saute pan over medium-high heat.
2
Coat pan with cooking spray.
3
Add onion and garlic, and saute 3 minutes.
4
Add broth, rice, cumin, and beans; bring to a boil.
5
Reduce heat; simmer 15 minutes.
6
Stir in chicken, cilantro, pepper, and salt; simmer 5 minutes or until chicken is thoroughly heated.
7
Remove from heat, and stir in tomato, avocado, and juice.
8
Serve with lime wedges.

1169

kcal

Calories

Fat

Carbs

179

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: cooking spray, 1 cup chopped onion, 3 garlic cloves, minced, 6 cups reduced-sodium fat-free chicken broth, and more.

Yes, Southwestern Chicken Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Southwestern Chicken Soup

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