Southwestern Chicken Salad Recipe

Name: Southwestern Chicken Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 oz. boneless skinless chicken breasts; 1/3 cup KRAFT Lite CATALINA Dressing, divided; 8 cups chopped romaine lettuce; 1 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese; 2 medium tomatoes, cut into wedges Safeway 1 lb For $1.29 thru 02/09; 1 cup black beans, cooked or canned without added salt, drained and rinsed; 16; 4 cups red or green grapes Target 1 lb For $2.99 thru 02/06; 4 On-the-Go packets; 4 bottles of water, 20 fl oz

Servings: persons

12 oz. boneless skinless chicken breasts
1/3 cup KRAFT Lite CATALINA Dressing, divided
8 cups chopped romaine lettuce
1 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese
2 medium tomatoes, cut into wedges Safeway 1 lb For $1.29 thru 02/09
1 cup black beans, cooked or canned without added salt, drained and rinsed
16
4 cups red or green grapes Target 1 lb For $2.99 thru 02/06
4 On-the-Go packets
4 bottles of water, 20 fl oz

1
Brush chicken with 1 Tbsp.
2
dressing.
3
Broil 3 to 4 min.
4
on each side, or until cooked through.
5
Slice.
6
Toss lettuce, cheese, tomatoes, beans and remaining dressing in a large bowl; divide equally among 4 plates.
7
Top each salad with one quarter of the chicken.
8
Complement each salad with 4 crackers and a cup of grapes.
9
COMBINE CRYSTAL LIGHT On-the-GO packet with bottled water per package directions.
10
Serve each person 1 water bottle with their meal.

422

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 12 oz. boneless skinless chicken breasts, 1/3 cup KRAFT Lite CATALINA Dressing, divided, 8 cups chopped romaine lettuce, 1 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese, and more.

Yes, Southwestern Chicken Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Southwestern Chicken Salad

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