How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Southwest Vegetarian Lentil Soup?

You need 17 ingredients. The key ingredients include: 3 cups vegetable broth, 1 large onion, chopped, 1 can (10 ounces) mild diced tomatoes and green chilies, undrained, 1 cup mild salsa, and more.

Is Southwest Vegetarian Lentil Soup suitable as soups & stews?

Yes, Southwest Vegetarian Lentil Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Southwest Vegetarian Lentil Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Southwest Vegetarian Lentil Soup Recipe

Name: Southwest Vegetarian Lentil Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups vegetable broth; 1 large onion, chopped; 1 can (10 ounces) mild diced tomatoes and green chilies, undrained; 1 cup mild salsa; 1 cup dried lentils, rinsed; 1 cup frozen corn; 1 can (8 ounces) tomato sauce; 1 can (4 ounces) chopped green chilies; 3 garlic cloves, minced; 1-1/2 teaspoons chili powder; 1 teaspoon ground cumin; 1/2 teaspoon celery salt; 1/2 teaspoon paprika; 1/8 teaspoon cayenne pepper; 1 package (16 ounces) firm tofu, drained and cut into 1/4-inch cubes; 1 can (4-1/4 ounces) chopped ripe olives; 3 green onions, sliced

Warm up with this hearty Southwest Vegetarian Lentil Soup recipe. Made with vegetable broth, onion, tomatoes and salsa. Easy step-by-step instructions i…

This Southwest Vegetarian Lentil Soup relies on simple, everyday ingredients such as vegetable broth, large onion, chopped, mild salsa and dried lentils, rinsed. It comes together quickly and makes 4 servings, at about 312 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Southwest Vegetarian Lentil Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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