How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Southwest Vegetables & Rice or Tortillas?

You need 17 ingredients. The key ingredients include: 1 tablespoon olive oil, 2 tablespoons minced red peppers, 1 ½ tablespoons scallions, minced, 5 baby carrots, chopped small, and more.

Is Southwest Vegetables & Rice or Tortillas suitable as soups & stews?

Yes, Southwest Vegetables & Rice or Tortillas falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Southwest Vegetables & Rice or Tortillas?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Southwest Vegetables & Rice or Tortillas Recipe

Name: Southwest Vegetables & Rice or Tortillas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 2 tablespoons minced red peppers; 1 ½ tablespoons scallions, minced; 5 baby carrots, chopped small; 6 tablespoons frozen corn; 12 small tomatoes, seeded and chopped small; 1 cup canned black beans (drained and rinsed); 2 -3 tablespoons frozen spinach, defrosted and drained; 1 -2 jalapeno, minced; ⅔ teaspoon ground cumin; ⅓ teaspoon chili powder; ⅓ teaspoon cayenne pepper; ⅓ teaspoon salt; ⅓ teaspoon black pepper; ¼ teaspoon ground coriander; cooked white rice (prepare as much as you would generally eat with your meal) or tortilla; shredded cheese, use amount desired to top (I use sargento Mexican shredded cheese)

Try this homemade Southwest Vegetables & Rice or Tortillas recipe the whole family will love. Made with olive oil, red peppers, scallions and baby carro…

This Southwest Vegetables & Rice or Tortillas relies on simple, everyday ingredients such as olive oil, minced red peppers, scallions, minced and baby carrots, chopped small. It comes together quickly and makes 4 servings, at about 210 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Southwest Vegetables & Rice or Tortillas

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions