Southwest Chicken Stew Recipe

Name: Southwest Chicken Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 lbs chicken pieces, skinned; ¼ cup flour; 1 tablespoon flour; ¼ cup olive oil; 2 tablespoons minced garlic; 3 (14 1/2 ounce) cans chicken broth; 1 (14 1/2 ounce) can whole tomatoes, undrained; 1 (6 ounce) can tomato paste; 16 white pearl onions; 1 ½ teaspoons seasoning salt; 1 ½ teaspoons ground cumin; 1 teaspoon oregano; 1 teaspoon thyme; 1 bay leaf; ½ teaspoon red pepper flakes; 8 ounces smoked sausage; 2 cups new potatoes, halved; 2 cups baby carrots; 2 cups zucchini, sliced; 2 cups yellow squash, sliced; 1 (8 3/4 ounce) can whole corn, drained; chopped cilantro

Servings: persons

3 lbs chicken pieces, skinned
¼ cup flour
1 tablespoon flour
¼ cup olive oil
2 tablespoons minced garlic
3 (14 1/2 ounce) cans chicken broth
1 (14 1/2 ounce) can whole tomatoes, undrained
1 (6 ounce) can tomato paste
16 white pearl onions
1 ½ teaspoons seasoning salt
1 ½ teaspoons ground cumin
1 teaspoon oregano
1 teaspoon thyme
1 bay leaf
½ teaspoon red pepper flakes
8 ounces smoked sausage
2 cups new potatoes, halved
2 cups baby carrots
2 cups zucchini, sliced
2 cups yellow squash, sliced
1 (8 3/4 ounce) can whole corn, drained
chopped cilantro

1
In a large zip-lock bag, coat chicken with 1/4 cup flour.
2
Brown chicken in a dutch oven in hot olive oil.
3
Remove and set aside, drain drippings except 1 teaspoons Saute 1 Tbls.
4
flour and garlic in drippings for 30 seconds, add next ten ingredients starting with broth and ending with red pepper flakes.
5
Bring to a boil.
6
Reduce heat and simmer uncovered for 20 minutes.
7
Add chicken and sausage.
8
Cover and simmer for 20 minutes more.
9
Skim excess fat.
10
Add vegetables and simmer covered for 30- 45 minutes.
11
Sprinkle with cilantro before serving.

1234

kcal

Calories

Fat

Carbs

141

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 22 ingredients. The key ingredients include: 3 lbs chicken pieces, skinned, ¼ cup flour, 1 tablespoon flour, ¼ cup olive oil, and more.

Yes, Southwest Chicken Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Southwest Chicken Stew

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