Southwest Barley Stew

Name: Southwest Barley Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup chopped onion; 1 cup chopped celery; 1 garlic clove, minced; 3 tablespoons canola oil; 2 quarts beef or chicken broth; 2 cans (14-1/2 ounces each) diced tomatoes, undrained; 1 cup medium pearl barley; 1 cup lentils; 1 can (4 ounces) chopped green chilies; 1 tablespoon chili powder; 2 teaspoons ground cumin; 1 teaspoon ground coriander; 1/8 teaspoon cayenne pepper

Eats Now Editorial Team · 354 kcal · Soups & Stews

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Southwest Barley Stew – a delicious recipe with onion, celery, garlic, canola oil, beef, tomatoes. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

1 cup chopped onion
1 cup chopped celery
1 garlic clove, minced
3 tablespoons canola oil
2 quarts beef or chicken broth
2 cans (14-1/2 ounces each) diced tomatoes, undrained
1 cup medium pearl barley
1 cup lentils
1 can (4 ounces) chopped green chilies
1 tablespoon chili powder
2 teaspoons ground cumin
1 teaspoon ground coriander
1/8 teaspoon cayenne pepper

1
In a soup kettle or Dutch oven, saute onion, celery and garlic in oil until tender. Add the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 1 hour or until barley is tender, stirring occasionally.

354

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup chopped onion, 1 cup chopped celery, 1 garlic clove, minced, 3 tablespoons canola oil, and more.

Yes, Southwest Barley Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
354 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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