Southern Strawberry Salad Recipe

Name: Southern Strawberry Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon chopped fresh oregano or 1 teaspoon dried oregano; 1 tablespoon chopped fresh basil or 1 teaspoon dried basil; 2 tablespoons chopped fresh parsley or 1 tablespoon dried parsley; 1 teaspoon salt; 1 garlic clove, peeled; ⅔ cup vegetable oil; ½ cup grapefruit juice; 2 teaspoons grated grapefruit zest; 2 tablespoons strawberry puree; 3 cups spinach leaves, torn into bite-sized pieces; 3 cups romaine lettuce, torn into bite-sized pieces; 3 cups watercress, with large stems removed; 1 grapefruit, peeled and sectioned; 2 oranges, peeled and sectioned; 3 cups whole fresh strawberries, washed and hulled; ½ cup chopped celery; ½ cup chopped green bell pepper; ¼ cup slivered almonds, toasted

Servings: persons

1 tablespoon chopped fresh oregano or 1 teaspoon dried oregano
1 tablespoon chopped fresh basil or 1 teaspoon dried basil
2 tablespoons chopped fresh parsley or 1 tablespoon dried parsley
1 teaspoon salt
1 garlic clove, peeled
⅔ cup vegetable oil
½ cup grapefruit juice
2 teaspoons grated grapefruit zest
2 tablespoons strawberry puree
3 cups spinach leaves, torn into bite-sized pieces
3 cups romaine lettuce, torn into bite-sized pieces
3 cups watercress, with large stems removed
1 grapefruit, peeled and sectioned
2 oranges, peeled and sectioned
3 cups whole fresh strawberries, washed and hulled
½ cup chopped celery
½ cup chopped green bell pepper
¼ cup slivered almonds, toasted

1
In a shaker jar, combine the oregano, basil, parsley, garlic, oil, juice, zest and puree.
2
Chill while making the salad.
3
Toss the spinach, romaine and watercress, lightly in a large bowl.
4
Arrange the fruit, celery, and green pepper attractively on top.
5
Sprinkle on the almonds.
6
When ready to serve., remove garlic from dressing.
7
Pour sparingly over the salad.
8
Serve the remaining dressing on the side to add if desired.

577

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1 tablespoon chopped fresh oregano or 1 teaspoon dried oregano, 1 tablespoon chopped fresh basil or 1 teaspoon dried basil, 2 tablespoons chopped fresh parsley or 1 tablespoon dried parsley, 1 teaspoon salt, and more.

Yes, Southern Strawberry Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Southern Strawberry Salad

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