Southern Pecan Crusted Chicken With Mustard Sauce Recipe

Name: Southern Pecan Crusted Chicken With Mustard Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup pecans; 2 tablespoons cornstarch; 3/4 teaspoon dried thyme; 1/2 teaspoon salt; 1/4 teaspoon cayenne pepper; 1/4 teaspoon dry mustard (keens); 2 tablespoons fresh parsley, chopped; 1 egg; 4 boneless skinless chicken breasts; 2 tablespoons vegetable oil; Sauce; 1/2 cup light sour cream (I use no fat sour cream); 2 tablespoons Dijon mustard; 1/2 teaspoon sugar; 1 pinch salt

Servings: persons

3/4 cup pecans
2 tablespoons cornstarch
3/4 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
1/4 teaspoon dry mustard (keens)
2 tablespoons fresh parsley, chopped
1 egg
4 boneless skinless chicken breasts
2 tablespoons vegetable oil
Sauce
1/2 cup light sour cream (I use no fat sour cream)
2 tablespoons Dijon mustard
1/2 teaspoon sugar
1 pinch salt

1
In food processor, finely chop pecans, cornstarch, thyme, salt cayenne and dry mustard.
2
Whirl in parsley.
3
Transfer to shallow bowl;set aside.
4
In separate shallow bowl, beat egg.
5
Dip each chicken breast into egg, then into pecan mixture, coating both sides well.
6
(Make ahead: transfer to platter and cover loosley with plastic wrap; refrigerate for up to 2 hours.) In large nonstick frypan, heat oil over medium heat; cook chicken, turning once, for 15 to 20 minutes or until no longer pink inside.
7
Sauce: Meanwhile, in small bowl, whisk together sour cream, Dijon mustard, sugar and salt.
8
Serve with chicken.

506

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 3/4 cup pecans, 2 tablespoons cornstarch, 3/4 teaspoon dried thyme, 1/2 teaspoon salt, and more.

Yes, Southern Pecan Crusted Chicken With Mustard Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Southern Pecan Crusted Chicken With Mustard Sauce

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