Southern Fattoush Recipe

Name: Southern Fattoush
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Dressing:; 4 teaspoons cider vinegar; 2 teaspoons whole-grain mustard; 2 teaspoons fresh lemon juice; 3/8 teaspoon ground sumac; 2 small garlic cloves, minced; 1/2 teaspoon kosher salt; 1/4 teaspoon freshly ground black pepper; 6 tablespoons extra-virgin olive oil; Salad:; 2 (6-inch) pitas, torn into bite-sized pieces; 1 cup chopped tomato; 1 cup sliced English cucumber; 1/2 cup diced red bell pepper; 1/2 cup chopped fresh flat-leaf parsley; 1/4 cup chopped fresh mint; 1/4 cup chopped arugula; 1/4 cup minced Vidalia onion; 1 (15-ounce) can unsalted black-eyed peas, rinsed and drained

Servings: persons

Dressing:
4 teaspoons cider vinegar
2 teaspoons whole-grain mustard
2 teaspoons fresh lemon juice
3/8 teaspoon ground sumac
2 small garlic cloves, minced
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
6 tablespoons extra-virgin olive oil
Salad:
2 (6-inch) pitas, torn into bite-sized pieces
1 cup chopped tomato
1 cup sliced English cucumber
1/2 cup diced red bell pepper
1/2 cup chopped fresh flat-leaf parsley
1/4 cup chopped fresh mint
1/4 cup chopped arugula
1/4 cup minced Vidalia onion
1 (15-ounce) can unsalted black-eyed peas, rinsed and drained

1
Preheat oven to 400u00b0.
2
To prepare dressing, combine first 7 ingredients in a medium bowl; stir with a whisk. Gradually drizzle in oil, stirring constantly with a whisk.
3
To prepare salad, arrange torn pita in a single layer on a baking sheet. Bake at 400u00b0 for 7 minutes, stirring after 4 minutes. Cool completely. Reserve 1/2 cup toasted pita.
4
Combine tomato and remaining ingredients in a large bowl. Add remaining toasted pita and dressing to bowl; toss well to coat. Top evenly with reserved 1/2 cup toasted pita. Serve immediately.
5
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293

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: Dressing:, 4 teaspoons cider vinegar, 2 teaspoons whole-grain mustard, 2 teaspoons fresh lemon juice, and more.

Yes, Southern Fattoush falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Southern Fattoush

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