South Sea Island Meat Balls Recipe

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   1.

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   Combine bread crumbs, salt, pepper, half the onion, lowfat milk, 2 tsp.

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   soy sauce and the grnd beef.

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   Form into balls, using about 2 Tbsp.

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   of the mix for each.

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   2.

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   Place meat balls in a shallow baking pan and bake in preheated 350 degree oven for about 30 min or possibly till browned.

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   3.

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   Combine sugar, cornstarch and ginger.

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    Add in pineapple juice, vinegar, remaining soy sauce and butter.

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    Cook over low heat till thickened, stirring constantly.

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    Add in water chestnuts and heat.

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    4.

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    Combine bean sprouts, remaining onion and green pepper.

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    Simmer till onion is tender.

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    Drain off liquid.

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    Spoon bean sprout mix on plates, top with meat balls and pour sauce over meat balls.

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    Approximately 16 meatballs or possibly 4 to 5 servings.

No additional tips available.