Beef-Taco Rice With Refried Beans Recipe

Name: Beef-Taco Rice With Refried Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups water; 1 cup chopped onion; 1 cup chopped green bell pepper; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 1 (1.25-ounce) package taco seasoning, divided; 4 cups uncooked instant rice; 2 (8-ounce) cans no-salt-added tomato sauce; 1 pound ground round; Cooking spray; 1 (16-ounce) can fat-free refried beans; 1 (8-ounce) package preshredded reduced-fat Mexican blend or cheddar cheese

Servings: persons

4 cups water
1 cup chopped onion
1 cup chopped green bell pepper
1/4 teaspoon salt
1/4 teaspoon black pepper
1 (1.25-ounce) package taco seasoning, divided
4 cups uncooked instant rice
2 (8-ounce) cans no-salt-added tomato sauce
1 pound ground round
Cooking spray
1 (16-ounce) can fat-free refried beans
1 (8-ounce) package preshredded reduced-fat Mexican blend or cheddar cheese

1
Preheat oven to 350u00b0.
2
Combine first 5 ingredients in a large saucepan; add half of the taco seasoning. Bring to a boil. Remove from heat. Stir in rice; cover and let stand for 5 minutes. Stir in tomato sauce.
3
Cook meat in a large nonstick skillet over medium-high heat until browned, stirring to crumble. Drain; return meat to pan. Stir in remaining taco seasoning.
4
Spread half of rice mixture in bottom of a 13 x 9-inch baking dish coated with cooking spray. Spread beans evenly over rice mixture; top with beef mixture and half of cheese. Spread the remaining rice mixture over cheese; top with remaining cheese. Bake at 350u00b0 for 10 minutes or until the cheese melts.

850

kcal

Calories

Fat

163

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 cups water, 1 cup chopped onion, 1 cup chopped green bell pepper, 1/4 teaspoon salt, and more.

Yes, Beef-Taco Rice With Refried Beans falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef-Taco Rice With Refried Beans

How did you like this recipe?

Frequently Asked Questions