South Of The Sea Chicken And Bananas Recipe

Name: South Of The Sea Chicken And Bananas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup lemon juice; 1 (14 ounce) can sweetened condensed milk; 1/3 cup milk; 1/2 cup flaked coconut; 1/8 teaspoon ground cardamom; 6 very firm bananas, halved lengthwise; 3 cups cornflakes cereal; 6 pounds skinless, boneless chicken breast halves; 3/4 cup butter, melted; 1 kiwi, peeled and sliced for garnish

Servings: persons

1/4 cup lemon juice
1 (14 ounce) can sweetened condensed milk
1/3 cup milk
1/2 cup flaked coconut
1/8 teaspoon ground cardamom
6 very firm bananas, halved lengthwise
3 cups cornflakes cereal
6 pounds skinless, boneless chicken breast halves
3/4 cup butter, melted
1 kiwi, peeled and sliced for garnish

1
Preheat oven to 350 degrees F (175 degrees C).
2
In a food processor or blender blend the lemon juice, condensed milk, milk, coconut and cardamom until smooth. Pour into a large bowl. Put cornflakes in a shallow dish for rolling.
3
Dip bananas in milk mixture, roll in cornflakes and set aside. Dip chicken pieces in remaining milk mixture and roll in the remaining cornflakes. Place the bananas in one 9 x 13 inch dish. Place the chicken pieces in another 9 x 13 inch dish. Drizzle both the bananas and the chicken with 1/2 cup of the melted butter and bake in the preheated oven, uncovered, for 1 hour.
4
Remove both dishes from the oven and arrange the bananas over the chicken in one dish. Drizzle with the remaining butter and bake for 15 more minutes or until the chicken juices run clear. Garnish with kiwi and pineapple slices if desired, and serve.

1748

kcal

Calories

Fat

Carbs

220

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/4 cup lemon juice, 1 (14 ounce) can sweetened condensed milk, 1/3 cup milk, 1/2 cup flaked coconut, and more.

Yes, South Of The Sea Chicken And Bananas falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

South Of The Sea Chicken And Bananas

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