How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for South Of The Border Meat Loaf?

You need 14 ingredients. The key ingredients include: 1 1/2 lb. ground meat, 3/4 c. 3 minute oats, 1 small can tomato sauce, 1 egg, beaten, and more.

Is South Of The Border Meat Loaf suitable as soups & stews?

Yes, South Of The Border Meat Loaf falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover South Of The Border Meat Loaf?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

South Of The Border Meat Loaf Recipe

Name: South Of The Border Meat Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lb. ground meat; 3/4 c. 3 minute oats; 1 small can tomato sauce; 1 egg, beaten; 1 tsp. salt; 1 tsp. chili powder; 1/4 tsp. pepper; 2 tsp. minced onion; 3 Tbsp. butter; 3 Tbsp. flour; 1 tsp. salt; 1 1/2 c. milk; 1 c. grated Velveeta cheese; 1 (12 oz.) Mexican-style corn, drained

Try this homemade South Of The Border Meat Loaf recipe the whole family will love. Made with ground meat, oats, tomato sauce and egg. Easy step-by-step …

This South Of The Border Meat Loaf relies on simple, everyday ingredients such as ground meat, 3 minute oats, small can tomato sauce and egg, beaten. It comes together quickly and makes 4 servings, at about 648 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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South Of The Border Meat Loaf

Tips for the best results

Variations & substitutions

My Personal Notes

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