South-Of-The-Border Chicken And Pasta Recipe

Name: South-Of-The-Border Chicken And Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Vegetable cooking spray; 1 1/2 teaspoons olive oil; 1 pound skinned, boned chicken breasts, cut into strips; 1 cup diced green pepper; 1 cup sliced green onions; 2 tablespoons seeded, minced jalapeno pepper; 1 tablespoon minced garlic; 1 (8-ounce) package presliced fresh mushrooms; 3/4 cup canned no-salt-added chicken broth, undiluted; 1/4 cup dry red wine; 2 tablespoons dark brown sugar; 1 1/2 tablespoons chili powder; 1 tablespoon low-sodium Worcestershire sauce; 1 teaspoon dry mustard; 2 (8-ounce) cans no-salt-added tomato sauce; 1 1/2 cups diagonally sliced fresh green beans; 4 ounces mostaccioli (tubular pasta), uncooked; 1 cup (4 ounces) shredded manchego cheese

Servings: persons

Vegetable cooking spray
1 1/2 teaspoons olive oil
1 pound skinned, boned chicken breasts, cut into strips
1 cup diced green pepper
1 cup sliced green onions
2 tablespoons seeded, minced jalapeno pepper
1 tablespoon minced garlic
1 (8-ounce) package presliced fresh mushrooms
3/4 cup canned no-salt-added chicken broth, undiluted
1/4 cup dry red wine
2 tablespoons dark brown sugar
1 1/2 tablespoons chili powder
1 tablespoon low-sodium Worcestershire sauce
1 teaspoon dry mustard
2 (8-ounce) cans no-salt-added tomato sauce
1 1/2 cups diagonally sliced fresh green beans
4 ounces mostaccioli (tubular pasta), uncooked
1 cup (4 ounces) shredded manchego cheese

1
Coat a large nonstick skillet with cooking spray; add olive oil. Place over medium-high heat until hot. Add chicken, and cook 8 to 10 minutes or until chicken is tender, stirring often. Remove from skillet; set aside, and keep warm. Add green pepper and next 3 ingredients to skillet; saute 2 minutes. Add mushrooms; saute 2 minutes. Add broth and next 6 ingredients; cook, stirring constantly, 2 to 3 minutes or until thoroughly heated. Remove from heat, and set aside.
2
Arrange green beans in a steamer basket over boiling water. Cover and steam 5 minutes or until crisp-tender. Drain well.
3
Cook pasta according to package directions, omitting salt and fat; drain well. Combine pasta, chicken, tomato sauce mixture, and beans; toss well. Spoon mixture into an 11- x 7- x 1 1/2-inch baking dish coated with vegetable cooking spray. Cover and bake at 350u00b0 for 15 minutes. Uncover, sprinkle with shredded cheese, and bake 5 minutes or until cheese melts.

517

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: Vegetable cooking spray, 1 1/2 teaspoons olive oil, 1 pound skinned, boned chicken breasts, cut into strips, 1 cup diced green pepper, and more.

Yes, South-Of-The-Border Chicken And Pasta falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

South-Of-The-Border Chicken And Pasta

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