Sopa de Aguacate Recipe

Name: Sopa de Aguacate
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons corn, grapeseed, or other neutral oil; 3 garlic cloves, minced; 1 small onion, diced; 2 fresh chiles, preferably serrano, stemmed, seeded, and minced; 1 large ripe tomato, cored and chopped; 1 quart chicken or vegetable stock, preferably homemade (page 160 or 162); 2 ripe medium avocados, peeled and pitted; Salt and black pepper to taste; 1/2 cup chopped fresh cilantro leaves; 1/2 cup tortilla chips, optional

Servings: persons

2 tablespoons corn, grapeseed, or other neutral oil
3 garlic cloves, minced
1 small onion, diced
2 fresh chiles, preferably serrano, stemmed, seeded, and minced
1 large ripe tomato, cored and chopped
1 quart chicken or vegetable stock, preferably homemade (page 160 or 162)
2 ripe medium avocados, peeled and pitted
Salt and black pepper to taste
1/2 cup chopped fresh cilantro leaves
1/2 cup tortilla chips, optional

1
Heat the oil in a large saucepan over medium heat.
2
Add the garlic, onion, and chiles and cook, stirring occasionally, until fragrant, about 1 minute.
3
Stir in the tomato and cook for 4 minutes, stirring now and then.
4
Add the stock and bring to a boil.
5
Simmer for 10 minutes, uncovered, stirring occasionally.
6
Cool slightly, then strain and cool.
7
Put the mixture in a blender along with the avocados and puree until smooth.
8
Season with salt and pepper.
9
Refrigerate until cold, about 2 hours.
10
Stir again, garnish with cilantro and tortilla strips chips if you like, and serve.

175

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 tablespoons corn, grapeseed, or other neutral oil, 3 garlic cloves, minced, 1 small onion, diced, 2 fresh chiles, preferably serrano, stemmed, seeded, and minced, and more.

Yes, Sopa de Aguacate falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sopa de Aguacate

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