How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sooji Ka Upma (Semolina Upma)?

You need 14 ingredients. The key ingredients include: 1 teaspoon mustard seeds, 3 tablespoons oil, 1 1/2 teaspoons channa dal, 1 teaspoon Urad Dal, and more.

Is Sooji Ka Upma (Semolina Upma) suitable as soups & stews?

Yes, Sooji Ka Upma (Semolina Upma) falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Sooji Ka Upma (Semolina Upma)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sooji Ka Upma (Semolina Upma) Recipe

Name: Sooji Ka Upma (Semolina Upma)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon mustard seeds; 3 tablespoons oil; 1 1/2 teaspoons channa dal; 1 teaspoon Urad Dal; 2 onions, peeled, washed and finely chopped (1 med. 1 small); 1 cup semolina; 1 tablespoon green chili, chopped; 2 inches fresh ginger, washed and finely chopped; 1 teaspoon cumin seed; 8 -10 curry leaves; 1 medium size carrot, diced; 1 1/4 teaspoons salt; 2 cups water; 2 -3 tablespoons grated coconut, to garnish (optional)

Sooji Ka Upma (Semolina Upma)

Eats Now Editorial Team · 173 kcal · Soups & Stews

Sooji Ka Upma (Semolina Upma) – a delicious recipe with mustard seeds, oil, channa dal, onions, semolina, green chili. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Sooji Ka Upma (Semolina Upma)

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