Sole With Seafood Imperial Recipe

Name: Sole With Seafood Imperial
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup butter or olive oil, divided; 1/4 cup diced green bell pepper; 1/4 cup diced red bell pepper; 1/2 pound fresh lump crabmeat; 1/2 pound cooked shrimp, peeled, deveined, and chopped; 1/4 pound broiled scallops, diced; 1/2 cup mayonnaise; 1/2 teaspoon Dijon mustard; 1 teaspoon seafood seasoning; 3/4 teaspoon freshly ground black pepper, divided; 2 lemons; 2 tablespoons chopped fresh parsley; 6 (6-ounce) sole or flounder fillets; 1/2 teaspoon salt; 1 cup dry white wine

Servings: persons

1/4 cup butter or olive oil, divided
1/4 cup diced green bell pepper
1/4 cup diced red bell pepper
1/2 pound fresh lump crabmeat
1/2 pound cooked shrimp, peeled, deveined, and chopped
1/4 pound broiled scallops, diced
1/2 cup mayonnaise
1/2 teaspoon Dijon mustard
1 teaspoon seafood seasoning
3/4 teaspoon freshly ground black pepper, divided
2 lemons
2 tablespoons chopped fresh parsley
6 (6-ounce) sole or flounder fillets
1/2 teaspoon salt
1 cup dry white wine

1
Melt 2 tablespoons butter in a skillet over medium heat. Add bell peppers, and saute 3 minutes or until tender.
2
Place peppers, crabmeat, shrimp, and scallops in a bowl; toss gently. Add mayonnaise, mustard, seafood seasoning, 1/2 teaspoon black pepper, juice of 1 lemon, and parsley; stir gently.
3
Spread seafood mixture evenly on fillets, and roll up. Arrange, seam side down, in a 13- x 9-inch baking dish. Melt remaining 2 tablespoons butter, and brush tops of rolled fillets. Season lightly with salt and remaining 1/4 teaspoon pepper. Squeeze remaining lemon over fillets. Pour wine into baking dish. Cover dish with aluminum foil; make several slits in foil to allow steam to escape.
4
Bake at 375u00b0 for 30 to 35 minutes or until fish flakes with a fork. Remove fillets with a slotted spoon to a platter. Serve with Simple Lemon Butter.

671

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1/4 cup butter or olive oil, divided, 1/4 cup diced green bell pepper, 1/4 cup diced red bell pepper, 1/2 pound fresh lump crabmeat, and more.

Yes, Sole With Seafood Imperial falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Sole With Seafood Imperial

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions