Sole Thermidor

Name: Sole Thermidor
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lb. fish; 2 Tbsp. butter; 2 tsp. salt; 1/2 tsp. seasoned salt; 1/8 tsp. pepper; 1 1/4 c. milk; 3 Tbsp. butter; 3 Tbsp. flour; 1 c. grated Cheddar; 3 Tbsp. sherry; paprika

Eats Now Editorial Team · 453 kcal · Seafood

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Sole Thermidor – a delicious recipe with fish, butter, salt, salt, pepper, milk. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

2 lb. fish
2 Tbsp. butter
2 tsp. salt
1/2 tsp. seasoned salt
1/8 tsp. pepper
1 1/4 c. milk
3 Tbsp. butter
3 Tbsp. flour
1 c. grated Cheddar
3 Tbsp. sherry
paprika

1
Preheat oven to 350u00b0.
2
In 1-quart saucepan, melt 2 tablespoons butter; brush over sole.
3
Sprinkle with seasoning.
4
Roll up each fillet and place seam side down in greased shallow baking pan. Melt milk, 3 tablespoons butter and flour and stir.
5
Pour 1/2 cup of mixture over fillets and bake for 25 minutes.
6
Melt cheese, sherry and paprika and stir; after baking fish, pour the remaining milk mixture into cheese mixture and pour over fish, broiling until brown.

453

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 lb. fish, 2 Tbsp. butter, 2 tsp. salt, 1/2 tsp. seasoned salt, and more.

Yes, Sole Thermidor falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
453 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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