Sole Judic (Baked sole wrapped in lettuce) — General recipe

Sole Judic (Baked sole wrapped in lettuce)

Eats Now Editorial Team  · 288 kcal  · General

Jump to Recipe

Try this homemade Sole Judic (Baked sole wrapped in lettuce) recipe the whole family will love. Made with Boston lettuce, skinless, Salt and Freshly gro…

This Sole Judic (Baked sole wrapped in lettuce) relies on simple, everyday ingredients such as heads boston lettuce, salt to taste if desired, butter and finely chopped shallots. It comes together quickly and makes 4 servings, at about 288 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General
Servings: persons

Frequently Asked Questions