How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sole Inge-Lise(Sole Stuffed With Shrimp) ?

You need 9 ingredients. The key ingredients include: 3 lb. small fillets of sole, salt and white pepper, 1/2 lb. tiny fresh shrimp, 1 c. chopped green onions, and more.

Is Sole Inge-Lise(Sole Stuffed With Shrimp) suitable as seafood?

Yes, Sole Inge-Lise(Sole Stuffed With Shrimp) falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Sole Inge-Lise(Sole Stuffed With Shrimp) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sole Inge-Lise(Sole Stuffed With Shrimp) Recipe

Name: Sole Inge-Lise(Sole Stuffed With Shrimp)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 lb. small fillets of sole; salt and white pepper; 1/2 lb. tiny fresh shrimp; 1 c. chopped green onions; 2 Tbsp. butter; 1 c. heavy cream (can use half and half or skim milk even); 4 to 5 Tbsp. tomato paste or catsup; 2 1/2 Tbsp. Dijon wine mustard; 1 1/2 tsp. cornstarch

Try this homemade Sole Inge-Lise(Sole Stuffed With Shrimp) recipe the whole family will love. Made with salt, shrimp, green onions and butter. Easy step…

This Sole Inge-Lise(Sole Stuffed With Shrimp) relies on simple, everyday ingredients such as small fillets of sole, salt and white pepper, tiny fresh shrimp and chopped green onions. It comes together quickly and makes 4 servings, at about 369 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

3 lb. small fillets of sole
salt and white pepper
1/2 lb. tiny fresh shrimp
1 c. chopped green onions
2 Tbsp. butter
1 c. heavy cream (can use half and half or skim milk even)
4 to 5 Tbsp. tomato paste or catsup
2 1/2 Tbsp. Dijon wine mustard
1 1/2 tsp. cornstarch

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
369 kcal
Category
Seafood

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