How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sol's Bites?

You need 6 ingredients. The key ingredients include: ½ cup peanut butter or ½ cup almond butter, ½ cup toasted wheat germ, ½ cup mixed seeds (sunflower, sesame, flax, ground cereal, etc.), ¼ cup honey, and more.

Is Sol's Bites suitable as general?

Yes, Sol's Bites falls under the General category and is a great choice for this type of meal.

How do I store leftover Sol's Bites?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sol's Bites Recipe

Name: Sol's Bites
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup peanut butter or ½ cup almond butter; ½ cup toasted wheat germ; ½ cup mixed seeds (sunflower, sesame, flax, ground cereal, etc.); ¼ cup honey; ½ cup cocoa powder or ½ cup carob powder; unsweetened coconut, finely shredded

Sol's Bites – a delicious recipe with peanut butter, toasted wheat germ, mixed seeds, honey, cocoa, unsweetened coconut. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

½ cup peanut butter or ½ cup almond butter
½ cup toasted wheat germ
½ cup mixed seeds (sunflower, sesame, flax, ground cereal, etc.)
¼ cup honey
½ cup cocoa powder or ½ cup carob powder
unsweetened coconut, finely shredded

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
246 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Malay Pickle
Herb Loaf
Hake With Apple And Ham
Hake With Lemon And Curry

Sol's Bites

How did you like this recipe?

Frequently Asked Questions