Soft & Crunchy Vegetable Taco Recipe

Name: Soft & Crunchy Vegetable Taco
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tsp. canola oil; 1/4 medium yellow onion, chopped King Sooper's 1 lb For $0.99 thru 02/09; 1/4 fresh zucchini, sliced and quartered; 1/2 medium red pepper, sliced into strips; 2 tsp. TACO BELL Taco Seasoning Mix; 1 TACO BELL HOME ORIGINALS Flour Tortilla; 1/4 cup TACO BELL 99% Fat Free Refried Beans; 1 TACO BELL Crunchy Taco Shell; 2 Tbsp. KRAFT 2% Milk Shredded Sharp Cheddar Cheese; 1-1/2 cups red or green grapes Target 1 lb For $2.99 thru 02/06; 8 fl oz (1 cup) , Favorite Flavor, or 8 fl oz (1 cup) drinking water

Servings: persons

1 tsp. canola oil
1/4 medium yellow onion, chopped King Sooper's 1 lb For $0.99 thru 02/09
1/4 fresh zucchini, sliced and quartered
1/2 medium red pepper, sliced into strips
2 tsp. TACO BELL Taco Seasoning Mix
1 TACO BELL HOME ORIGINALS Flour Tortilla
1/4 cup TACO BELL 99% Fat Free Refried Beans
1 TACO BELL Crunchy Taco Shell
2 Tbsp. KRAFT 2% Milk Shredded Sharp Cheddar Cheese
1-1/2 cups red or green grapes Target 1 lb For $2.99 thru 02/06
8 fl oz (1 cup) , Favorite Flavor, or 8 fl oz (1 cup) drinking water

1
Heat oil in medium nonstick skillet; add onions, zucchini and peppers.
2
Cook and stir 2 min., then stir in seasoning mix and 2 Tbsp.
3
water.
4
Bring to boil, then reduce heat to medium-low and simmer 6 min., stirring occasionally.
5
Spread tortilla with beans.
6
Place crisp taco shell over beans; fold soft tortilla over crisp shell.
7
Fill taco shell with seasoned vegetables.
8
Top with cheese.
9
Enjoy grapes for dessert.
10
Serve meal with a glass of Sugar Free KOOL-AID or a glass of water.

173

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tsp. canola oil, 1/4 medium yellow onion, chopped King Sooper's 1 lb For $0.99 thru 02/09, 1/4 fresh zucchini, sliced and quartered, 1/2 medium red pepper, sliced into strips, and more.

Yes, Soft & Crunchy Vegetable Taco falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Soft & Crunchy Vegetable Taco

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions