Soba With Marinated Beef And Tomatoes Recipe

Name: Soba With Marinated Beef And Tomatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (1-pound) flank steak; 1 teaspoon cornstarch; 2 teaspoons vegetable oil, divided; 1 teaspoon water; 1 teaspoon whiskey (optional); 1/2 teaspoon low-sodium soy sauce; 1/4 teaspoon salt; 10 ounce uncooked soba (buckwheat noodles) or vermicelli; 1/2 cup (1-inch) sliced green onions; 1/2 cup fat-free, less-sodium chicken broth; 1/2 teaspoon sugar; 4 plum tomatoes, quartered (about 1/2 pound); 1 teaspoon oyster sauce; 1 garlic clove, crushed

Servings: persons

1 (1-pound) flank steak
1 teaspoon cornstarch
2 teaspoons vegetable oil, divided
1 teaspoon water
1 teaspoon whiskey (optional)
1/2 teaspoon low-sodium soy sauce
1/4 teaspoon salt
10 ounce uncooked soba (buckwheat noodles) or vermicelli
1/2 cup (1-inch) sliced green onions
1/2 cup fat-free, less-sodium chicken broth
1/2 teaspoon sugar
4 plum tomatoes, quartered (about 1/2 pound)
1 teaspoon oyster sauce
1 garlic clove, crushed

1
Trim fat from steak, and cut steak diagonally across grain into thin slices. Combine the cornstarch, 1 teaspoon oil, water, whiskey, soy sauce, and salt in a large zip-top bag. Add the steak; seal and toss well to coat. Marinate in refrigerator 10 minutes.
2
While steak is marinating, cook the noodles according to package directions. Drain noodles, and keep warm. Remove steak from bag, discarding the marinade. Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add the green onions, and saute 30 seconds. Add steak, and cook 4 minutes or until steak loses its pink color. Remove steak from pan, and keep warm. Add chicken broth, sugar, and tomatoes to pan, and stir well. Cover, reduce heat, and cook 3 minutes or until thick. Stir in the steak, oyster sauce, and garlic, and cook 4 minutes or until thoroughly heated. Combine the beef mixture with noodles in a large bowl, and toss well.

214

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 (1-pound) flank steak, 1 teaspoon cornstarch, 2 teaspoons vegetable oil, divided, 1 teaspoon water, and more.

Yes, Soba With Marinated Beef And Tomatoes falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Soba With Marinated Beef And Tomatoes

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