Soba Noodles with Scallops and Vegetables Recipe

Name: Soba Noodles with Scallops and Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tablespoons Soy Sauce; 1 Tablespoon Sambal Oelek; 1 Tablespoon Toasted Sesame Oil; 2 Tablespoons Fresh Lime Juice; 1/2 teaspoons Brown Sugar; 2 Bundles (about 3.2 Oz. Size) Soba Noodles; 1 Tablespoon Extra Virgin Olive Oil; 10 spears Asparagus, Ends Trimmed And Cut Into 2-inch Pieces; 1 cup Snow Peas, Sliced On The Diagonal; 1 cup Frozen Baby Scallops, Thawed; 1 pinch Coarse Salt And Freshly Ground Pepper; 2 Tablespoons Sliced Scallions, For Garnish

Servings: persons

2 Tablespoons Soy Sauce
1 Tablespoon Sambal Oelek
1 Tablespoon Toasted Sesame Oil
2 Tablespoons Fresh Lime Juice
1/2 teaspoons Brown Sugar
2 Bundles (about 3.2 Oz. Size) Soba Noodles
1 Tablespoon Extra Virgin Olive Oil
10 spears Asparagus, Ends Trimmed And Cut Into 2-inch Pieces
1 cup Snow Peas, Sliced On The Diagonal
1 cup Frozen Baby Scallops, Thawed
1 pinch Coarse Salt And Freshly Ground Pepper
2 Tablespoons Sliced Scallions, For Garnish

1
In a medium bowl, whisk together the soy sauce, sambal oelek, sesame oil, lime juice and brown sugar.
2
Bring a pot of water to a boil.
3
Add the soba noodles and cook until tender, about 5 minutes.
4
Drain and rinse under warm water.
5
Dump noodles into the bowl with the spicy dressing.
6
Heat the oil in a medium skillet over medium-high.
7
Add the asparagus and snow peas and saute until crisp tender, 4 minutes.
8
Remove from heat and toss into the bowl with the soba noodles.
9
Back in the skillet, add the scallops.
10
Sear on one side for about 2 minutes.
11
Theyll shrink up pretty fast, so instead of flipping them one by one, just toss the pan around for another minute until theyre browned all over.
12
Season with a pinch of salt and pepper.
13
Serve soba noodles topped with scallops and scallions.
14
Give the whole darn thing another good squeeze of lime juice.
15
Eat it!

367

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 Tablespoons Soy Sauce, 1 Tablespoon Sambal Oelek, 1 Tablespoon Toasted Sesame Oil, 2 Tablespoons Fresh Lime Juice, and more.

Yes, Soba Noodles with Scallops and Vegetables falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Soba Noodles with Scallops and Vegetables

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions