Soba Noodles with Scallops and Vegetables Recipe

Name: Soba Noodles with Scallops and Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tablespoons Soy Sauce; 1 Tablespoon Sambal Oelek; 1 Tablespoon Toasted Sesame Oil; 2 Tablespoons Fresh Lime Juice; 1/2 teaspoons Brown Sugar; 2 Bundles (about 3.2 Oz. Size) Soba Noodles; 1 Tablespoon Extra Virgin Olive Oil; 10 spears Asparagus, Ends Trimmed And Cut Into 2-inch Pieces; 1 cup Snow Peas, Sliced On The Diagonal; 1 cup Frozen Baby Scallops, Thawed; 1 pinch Coarse Salt And Freshly Ground Pepper; 2 Tablespoons Sliced Scallions, For Garnish

Servings: persons

2 Tablespoons Soy Sauce
1 Tablespoon Sambal Oelek
1 Tablespoon Toasted Sesame Oil
2 Tablespoons Fresh Lime Juice
1/2 teaspoons Brown Sugar
2 Bundles (about 3.2 Oz. Size) Soba Noodles
1 Tablespoon Extra Virgin Olive Oil
10 spears Asparagus, Ends Trimmed And Cut Into 2-inch Pieces
1 cup Snow Peas, Sliced On The Diagonal
1 cup Frozen Baby Scallops, Thawed
1 pinch Coarse Salt And Freshly Ground Pepper
2 Tablespoons Sliced Scallions, For Garnish

1
In a medium bowl, whisk together the soy sauce, sambal oelek, sesame oil, lime juice and brown sugar.
2
Bring a pot of water to a boil.
3
Add the soba noodles and cook until tender, about 5 minutes.
4
Drain and rinse under warm water.
5
Dump noodles into the bowl with the spicy dressing.
6
Heat the oil in a medium skillet over medium-high.
7
Add the asparagus and snow peas and saute until crisp tender, 4 minutes.
8
Remove from heat and toss into the bowl with the soba noodles.
9
Back in the skillet, add the scallops.
10
Sear on one side for about 2 minutes.
11
Theyll shrink up pretty fast, so instead of flipping them one by one, just toss the pan around for another minute until theyre browned all over.
12
Season with a pinch of salt and pepper.
13
Serve soba noodles topped with scallops and scallions.
14
Give the whole darn thing another good squeeze of lime juice.
15
Eat it!

367

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 Tablespoons Soy Sauce, 1 Tablespoon Sambal Oelek, 1 Tablespoon Toasted Sesame Oil, 2 Tablespoons Fresh Lime Juice, and more.

Yes, Soba Noodles with Scallops and Vegetables falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Soba Noodles with Scallops and Vegetables

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