Soba Noodles with Grilled Sea Scallops and Asparagus Recipe

Name: Soba Noodles with Grilled Sea Scallops and Asparagus
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tablespoons Sugar; 2 Tablespoons Japanese Sake (or Other Light, Dry White Wine); 1- 1/2 Tablespoon Mirin (Japanese Sweet Rice Wine); 1/4 cups Miso Paste (red, White Or Regular); 2 teaspoons Grated Fresh Ginger (use Rasp Grater); 3 Tablespoons Cooking Oil, Divided; 8 ounces, weight Dried Soba Noodles; 24 spears Asparagus, Ends Trimmed Off; 16 pieces Large Sea Scallops; Salt And Pepper

Servings: persons

2 Tablespoons Sugar
2 Tablespoons Japanese Sake (or Other Light, Dry White Wine)
1- 1/2 Tablespoon Mirin (Japanese Sweet Rice Wine)
1/4 cups Miso Paste (red, White Or Regular)
2 teaspoons Grated Fresh Ginger (use Rasp Grater)
3 Tablespoons Cooking Oil, Divided
8 ounces, weight Dried Soba Noodles
24 spears Asparagus, Ends Trimmed Off
16 pieces Large Sea Scallops
Salt And Pepper

1
1.
2
In a bowl, whisk together the sugar, sake, mirin, miso, grated ginger and only 1 tablespoon of the cooking oil.
3
2.
4
Bring a large pot of water to a boil and cook the noodles according to package directions.
5
Drain, shock under cold water and drain again.
6
Divide noodles into 4 bowls.
7
3.
8
Heat a frying or grill pan over medium high heat until hot.
9
Brush the asparagus and the sea scallops with oil with the remaining cooking oil.
10
Season with salt and pepper to taste.
11
Grill the asparagus until just tender, about 3-5 minutes total, rolling them around the pan to heat them evenly.
12
Divide asparagus amongst the bowls.
13
4.
14
Grill the scallops in the same frying pan until cooked through, about 2 minutes per side.
15
Divide scallops among the servings of noodles and spoon some miso glaze in each bowl.

461

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 Tablespoons Sugar, 2 Tablespoons Japanese Sake (or Other Light, Dry White Wine), 1- 1/2 Tablespoon Mirin (Japanese Sweet Rice Wine), 1/4 cups Miso Paste (red, White Or Regular), and more.

Yes, Soba Noodles with Grilled Sea Scallops and Asparagus falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Soba Noodles with Grilled Sea Scallops and Asparagus

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