Smoky Sunflower Seeds

1. 1

   Heat the oil in a large frying pan on medium high heat.

2. 2

   Add the sunflower seeds and garlic.

3. 3

   Stir.

4. 4

   When the seeds begin to change color, reduce the heat to medium and continue stirring until about half the seeds are lightly browned, less than 5 minutes.

5. 5

   Remove the seeds from the heat, and add salt to taste.

6. 6

   After 5 minutes, when the sunflower seeds begin to cool, add the hickory seasoning or soy sauce and stir well.

7. 7

   Allow the seeds to cool completely.

8. 8

   Store in a tightly covered jar or tin.

9. 9

   *This recipe makes about 2 cups.

10. 10

    *

* Per serving · 4 servings · Values may vary.

No additional tips available.