Smoked Trout Frittatas Recipe

Name: Smoked Trout Frittatas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 tablespoons extra virgin olive oil; 1 pound Yukon gold potatoes, peeled, in 1/2-inch dice; Salt; 1 cup finely chopped onion; 1 ounce speck, finely chopped; 1 smoked trout, skin and bones removed; 2 tablespoons minced fresh dill; 7 large eggs, beaten; Ground black pepper; 1 cup sour cream

Servings: persons

2 1/2 tablespoons extra virgin olive oil
1 pound Yukon gold potatoes, peeled, in 1/2-inch dice
Salt
1 cup finely chopped onion
1 ounce speck, finely chopped
1 smoked trout, skin and bones removed
2 tablespoons minced fresh dill
7 large eggs, beaten
Ground black pepper
1 cup sour cream

1
Heat 2 tablespoons oil in a 10-inch skillet.
2
Add potatoes and cook on medium-low for about 10 minutes, until they start to soften.
3
Sprinkle with salt.
4
Add onion, increase heat to medium and cook about 5 minutes longer, until onion and potatoes are tender.
5
Stir in speck and saute another minute.
6
Stir in trout and half the dill.
7
Transfer to a bowl and allow to cool 10 minutes.
8
Heat oven to 325 degrees.
9
Use remaining oil to grease 6 large (8-ounce) muffin tins.
10
Fold eggs into trout mixture.
11
Season generously with pepper and add additional salt if needed.
12
Spoon mixture into tins.
13
Place in oven and bake 15 minutes.
14
Fold remaining dill into sour cream and place in a serving dish.
15
Unmold frittatas and serve with sour cream alongside.

560

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 1/2 tablespoons extra virgin olive oil, 1 pound Yukon gold potatoes, peeled, in 1/2-inch dice, Salt, 1 cup finely chopped onion, and more.

Yes, Smoked Trout Frittatas falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Smoked Trout Frittatas

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