How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Smoked Salmon Party Dip?

You need 12 ingredients. The key ingredients include: 1 c. nonfat or low-fat cottage cheese, 1 c. nonfat or light sour cream, 1/2 c. (4 oz.) smoked salmon, chopped, 1/2 c. green onions (white and green parts), finely chopped, and more.

Is Smoked Salmon Party Dip suitable as seafood?

Yes, Smoked Salmon Party Dip falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Smoked Salmon Party Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Smoked Salmon Party Dip Recipe

Name: Smoked Salmon Party Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. nonfat or low-fat cottage cheese; 1 c. nonfat or light sour cream; 1/2 c. (4 oz.) smoked salmon, chopped; 1/2 c. green onions (white and green parts), finely chopped; 2 tsp. fresh lemon juice; 1/4 tsp. garlic powder; 1 medium red cabbage (optional); 8 leaves curly leaf lettuce (optional); 1/4 tsp. paprika; 2 medium green bell peppers, cut into 1-inch strips; 2 medium red bell peppers, cut into 1-inch strips; 2 medium yellow bell peppers, cut into 1-inch strips

Try this homemade Smoked Salmon Party Dip recipe the whole family will love. Made with nonfat, nonfat, salmon and green onions. Easy step-by-step instru…

This Smoked Salmon Party Dip relies on simple, everyday ingredients such as nonfat or light sour cream, fresh lemon juice, garlic powder and paprika. It comes together quickly and makes 4 servings, at about 501 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Smoked Salmon Party Dip

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions