Smoked Salmon Citrus Salad Recipe

Name: Smoked Salmon Citrus Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 7 ounces, weight Green Beans, Cleaned And Cut Lengthwise; 1 whole Orange. We Will Need The Zest And Juice; 1/2 whole Lemon, We Will Need Just The Juice; 2 Tablespoons Sunflower Seeds, Peeled; 2 Tablespoons Olive Oil; 1 Tablespoon Chopped Parsley; 1 dash Salt And Pepper, to taste; 4-1/2 ounces, weight Mixed Watercress And Spinach Leaves; 1 whole Onion, Chopped; 1 whole Cucumber, Peeled, Seeded And Cut In Small Pieces; 7 ounces, weight Smoked Salmon, Sliced; 1 whole Avocado, Pitted, Peeled And Sliced

Servings: persons

7 ounces, weight Green Beans, Cleaned And Cut Lengthwise
1 whole Orange. We Will Need The Zest And Juice
1/2 whole Lemon, We Will Need Just The Juice
2 Tablespoons Sunflower Seeds, Peeled
2 Tablespoons Olive Oil
1 Tablespoon Chopped Parsley
1 dash Salt And Pepper, to taste
4-1/2 ounces, weight Mixed Watercress And Spinach Leaves
1 whole Onion, Chopped
1 whole Cucumber, Peeled, Seeded And Cut In Small Pieces
7 ounces, weight Smoked Salmon, Sliced
1 whole Avocado, Pitted, Peeled And Sliced

1
Clean the green beans, then cut them lengthwise
2
Bring a pan of water to a boil and cook the beans for 5 minutes, until just tender. Drain the beans and plunge into a bowl of cold water to cool them quickly and get a nice color. Drain again and set aside. This is the only preparation needed.
3
In a mixing bowl or a small jug, mix together the dressing ingredients: the zest and juice of one orange, the juice of half of a lemon, the sunflower seeds, the olive oil, the chopped parsley, some salt and pepper if you want so. The parsley in my garden keeps growing and growing.
4
Put the salad leaves into a large serving bowl with the blanched beans, spring onions and cucumber. Continue with the smoked salmon, the avocado and then top with the vinaigrette dressing.
5
Toss well and serve immediately.

290

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 7 ounces, weight Green Beans, Cleaned And Cut Lengthwise, 1 whole Orange. We Will Need The Zest And Juice, 1/2 whole Lemon, We Will Need Just The Juice, 2 Tablespoons Sunflower Seeds, Peeled, and more.

Yes, Smoked Salmon Citrus Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Smoked Salmon Citrus Salad

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