Smoked Salmon Citrus Salad Recipe

Name: Smoked Salmon Citrus Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 7 ounces, weight Green Beans, Cleaned And Cut Lengthwise; 1 whole Orange. We Will Need The Zest And Juice; 1/2 whole Lemon, We Will Need Just The Juice; 2 Tablespoons Sunflower Seeds, Peeled; 2 Tablespoons Olive Oil; 1 Tablespoon Chopped Parsley; 1 dash Salt And Pepper, to taste; 4-1/2 ounces, weight Mixed Watercress And Spinach Leaves; 1 whole Onion, Chopped; 1 whole Cucumber, Peeled, Seeded And Cut In Small Pieces; 7 ounces, weight Smoked Salmon, Sliced; 1 whole Avocado, Pitted, Peeled And Sliced

Servings: persons

7 ounces, weight Green Beans, Cleaned And Cut Lengthwise
1 whole Orange. We Will Need The Zest And Juice
1/2 whole Lemon, We Will Need Just The Juice
2 Tablespoons Sunflower Seeds, Peeled
2 Tablespoons Olive Oil
1 Tablespoon Chopped Parsley
1 dash Salt And Pepper, to taste
4-1/2 ounces, weight Mixed Watercress And Spinach Leaves
1 whole Onion, Chopped
1 whole Cucumber, Peeled, Seeded And Cut In Small Pieces
7 ounces, weight Smoked Salmon, Sliced
1 whole Avocado, Pitted, Peeled And Sliced

1
Clean the green beans, then cut them lengthwise
2
Bring a pan of water to a boil and cook the beans for 5 minutes, until just tender. Drain the beans and plunge into a bowl of cold water to cool them quickly and get a nice color. Drain again and set aside. This is the only preparation needed.
3
In a mixing bowl or a small jug, mix together the dressing ingredients: the zest and juice of one orange, the juice of half of a lemon, the sunflower seeds, the olive oil, the chopped parsley, some salt and pepper if you want so. The parsley in my garden keeps growing and growing.
4
Put the salad leaves into a large serving bowl with the blanched beans, spring onions and cucumber. Continue with the smoked salmon, the avocado and then top with the vinaigrette dressing.
5
Toss well and serve immediately.

290

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 7 ounces, weight Green Beans, Cleaned And Cut Lengthwise, 1 whole Orange. We Will Need The Zest And Juice, 1/2 whole Lemon, We Will Need Just The Juice, 2 Tablespoons Sunflower Seeds, Peeled, and more.

Yes, Smoked Salmon Citrus Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Smoked Salmon Citrus Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions