Smoked Salmon Chopped Salad Recipe

Name: Smoked Salmon Chopped Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 2 teaspoons lemon zest; 2 tablespoons lemon juice; 1/2 teaspoon sugar; 1/4 teaspoon salt; 3 dashes bottled hot pepper sauce (to taste); 3/4 cup flaked smoked salmon; 1/4 cup thinly sliced green onion; 1/2 cup chopped yellow sweet pepper; 1 1/3 cups chopped seeded tomatoes; 1/4 cup chopped red onion; 1 medium cucumber, coarsely chopped (about 2 cups); 2 teaspoons small capers, drained

Servings: persons

2 tablespoons olive oil
2 teaspoons lemon zest
2 tablespoons lemon juice
1/2 teaspoon sugar
1/4 teaspoon salt
3 dashes bottled hot pepper sauce (to taste)
3/4 cup flaked smoked salmon
1/4 cup thinly sliced green onion
1/2 cup chopped yellow sweet pepper
1 1/3 cups chopped seeded tomatoes
1/4 cup chopped red onion
1 medium cucumber, coarsely chopped (about 2 cups)
2 teaspoons small capers, drained

1
To make dressing: combine olive oil, lemon zest, lemon juice, sugar, salt, and pepper sauce in a jar. Allow to sit at room temperature for 30 minutes before using. Shake well before use.
2
Spray four 6-ounce cups or ramekins with nonstick spray.
3
Equally divide and layer ingredients in each cup in the following order: salmon, green onion, yellow pepper, tomatoes, onion, and cucumber.
4
Cover tops with plastic wrap and firmly press mixture into cups with a can slightly smaller than diameter of cup to press ingredients together.
5
Turn salads out onto individual plates lined with lettuce leaves or other greens (if desired). Carefully remove cups.
6
Sprinkle salads with capers. Drizzle dressing over salads and serve.

227

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tablespoons olive oil, 2 teaspoons lemon zest, 2 tablespoons lemon juice, 1/2 teaspoon sugar, and more.

Yes, Smoked Salmon Chopped Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Smoked Salmon Chopped Salad

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