Small Shells With Shrimp, Feta And Almonds Recipe

Name: Small Shells With Shrimp, Feta And Almonds Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounce. dry sm. pasta shells, uncooked; 2 tbsp. butter; 2 tbsp. flour; 2 c. lowfat milk; 2 c. tomatoes, minced; 1 c. cubed feta cheese; 1/4 pound cooked, sm. shrimp; 3/4 c. minced green bell peppers; 3/4 c. liquid removed black, pitted olives, sliced; 1 tbsp. minced parsley; 1 1/2 teaspoon chopped garlic; 1 teaspoon oregano; 1 teaspoon salt; 1/2 teaspoon black pepper; Almond crumb topping

Servings: persons

8 ounce. dry sm. pasta shells, uncooked
2 tbsp. butter
2 tbsp. flour
2 c. lowfat milk
2 c. tomatoes, minced
1 c. cubed feta cheese
1/4 pound cooked, sm. shrimp
3/4 c. minced green bell peppers
3/4 c. liquid removed black, pitted olives, sliced
1 tbsp. minced parsley
1 1/2 teaspoon chopped garlic
1 teaspoon oregano
1 teaspoon salt
1/2 teaspoon black pepper
Almond crumb topping

1
Cook pasta according to package directions.
2
Heat butter in saucepan; whisk in flour.
3
Cook till mix is bubbly.
4
Whisk in lowfat milk.
5
Cook over medium low heat for 20 min, whisking often.
6
Toss together liquid removed shells, sauce and remaining ingredients except topping.
7
Spoon mix into 2 1/2 qt baking dish.
8
Cover and bake at 350 degrees for 20 min.
9
Remove cover, sprinkle with almond crunch topping and bake for another 10-15 min or possibly till topping is golden.

674

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 8 ounce. dry sm. pasta shells, uncooked, 2 tbsp. butter, 2 tbsp. flour, 2 c. lowfat milk, and more.

Yes, Small Shells With Shrimp, Feta And Almonds Recipe falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!