Slow Cooker Lamb And Pepper Curry Recipe

Name: Slow Cooker Lamb And Pepper Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: I tsp Virgin Coconut Oil; One large Onion; A thumb of ginger; 4 cloves of garlic; 2 tsp mustard seeds; 1 tsp fennel seeds; 1 tsp cumin; 2 tsp turmeric; 2 tsp coriander; 1 tsp light brown sugar; 1/2 tsp salt; 1 green chilli pepper; 300g Lamb diced; 3 bell peppers; 1 tin of chopped tomatoes; Coriander to garnish

Servings: persons

I tsp Virgin Coconut Oil
One large Onion
A thumb of ginger
4 cloves of garlic
2 tsp mustard seeds
1 tsp fennel seeds
1 tsp cumin
2 tsp turmeric
2 tsp coriander
1 tsp light brown sugar
1/2 tsp salt
1 green chilli pepper
300g Lamb diced
3 bell peppers
1 tin of chopped tomatoes
Coriander to garnish

1
Turn on pot to high temperature and add 1 tsp of coconut oil.
2
Blend the onion, garlic and ginger until they form a paste. Add paste to the pot and let cook for about 3-5 minutes.
3
Add spices; mustard seeds, fennel seeds, cumin, turmeric, coriander, light brown sugar and salt and the green chilli (optional) let cook for a further 3 minutes.I love spice so I throw in the chilli with seeds and all, if you like less spice remove the seeds or leave out altogether.
4
Add the lamb and coat in the sauce cook for a further 2 minutes
5
Add the bell peppers and tin of tomatoes. Mix together cover and cook on low for 8 hours.
6
Remove from Slow cooker and add fresh coriander and almond slices

293

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: I tsp Virgin Coconut Oil, One large Onion, A thumb of ginger, 4 cloves of garlic, and more.

Yes, Slow Cooker Lamb And Pepper Curry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Slow Cooker Lamb And Pepper Curry

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