Slow Cooked Caribbean Ribs Recipe

Name: Slow Cooked Caribbean Ribs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 lbs pork back ribs; 2 tablespoons dried onion flakes; 1 teaspoon ground mustard; 1 teaspoon crushed red pepper flakes; ½ teaspoon ground allspice; ½ teaspoon ground cinnamon; ½ teaspoon garlic powder; 1 medium onion, sliced; ½ cup water; 1 ½ cups barbecue sauce

Servings: persons

1
lube up slow cooker.
2
In small bowl, mix dried minced onion, mustard, red pepper, allspice, cinnamon and garlic powder.
3
Rub mixture into ribs.
4
Cut ribs into 4-inch pieces.
5
Layer ribs and sliced onion in slow cooker.
6
Pour water over ribs.
7
Cover; cook on Low heat setting 8 to 9 hours.
8
Remove ribs from cooker; drain and discard liquid from cooker.
9
Pour barbecue sauce into shallow bowl; dip ribs into sauce.
10
Return ribs to cooker.
11
Pour any remaining sauce over ribs.
12
Cook an additional hour.

838

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 lbs pork back ribs, 2 tablespoons dried onion flakes, 1 teaspoon ground mustard, 1 teaspoon crushed red pepper flakes, and more.

Yes, Slow Cooked Caribbean Ribs falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Slow Cooked Caribbean Ribs

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions