Sloppy Janes Recipe

Name: Sloppy Janes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 kaiser rolls; 1 Tbs. vegetable oil, or more as needed; 1 onion, diced; 12 oz. crumbled soy ground beef; 1/2 cup diced celery; 1/2 cup sliced mushrooms; 3/4 cup barbecue sauce; 1/4 cup vegetable stock; Dashes hot pepper sauce to taste, optional; 4 oz. shredded low-fat cheddar cheese

Servings: persons

4 kaiser rolls
1 Tbs. vegetable oil, or more as needed
1 onion, diced
12 oz. crumbled soy ground beef
1/2 cup diced celery
1/2 cup sliced mushrooms
3/4 cup barbecue sauce
1/4 cup vegetable stock
Dashes hot pepper sauce to taste, optional
4 oz. shredded low-fat cheddar cheese

1
Preheat oven to 475F.
2
Slice rolls in half, cutting off upper third of roll to leave larger bottom section.
3
Scoop out inner portion of each bottom section, and set tops and bottoms aside on a large baking sheet.
4
Heat oil in a large skillet over medium heat.
5
When hot, saute onion for about 5 minutes.
6
Stir in ground beef, celery, mushrooms, barbecue sauce, stock and hot pepper sauce, if using.
7
Cook over medium heat for 4 or 5 minutes, or until mixture is heated through.
8
Remove from heat.
9
Spoon equal portions of mixture into bottom sections of rolls.
10
Sprinkle each filled roll with cheese, and spray insides of top sections of rolls with nonstick cooking spray.
11
Set tops on baking sheet, cut side up.
12
Bake tops and bottoms for about 5 minutes, or until tops brown and cheese melts and spills down sides of rolls.
13
Remove from oven, and serve.

573

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 kaiser rolls, 1 Tbs. vegetable oil, or more as needed, 1 onion, diced, 12 oz. crumbled soy ground beef, and more.

Yes, Sloppy Janes falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sloppy Janes

How did you like this recipe?

Frequently Asked Questions