Slivered Vegetable And Tofu Stir-Fry Recipe

Name: Slivered Vegetable And Tofu Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons vegetable oil; 1 teaspoon mashed or minced fresh ginger; 1 teaspoon mashed or minced garlic; 1/2 cup julienned jicama; 1 small carrot, thinly sliced on a diagonal and julienned; 1/4 red onion, thinly sliced lengthwise and separated into slivers to make 1/2 cup; 4 asparagus spears, sliced on a long diagonal 1/4 in. thick; 1 1/2 cups (about 6 oz.) julienned baked tofu*, such as teriyaki flavor; 5 medium mushrooms, thinly sliced; 1/2 red bell pepper, parallel cut and julienned; 2 tablespoons prepared oyster sauce; or use hoisin for a vegetarian dish; 1 tablespoon soy sauce; 1 teaspoon toasted sesame oil; Sriracha chili sauce (optional)

Servings: persons

2 tablespoons vegetable oil
1 teaspoon mashed or minced fresh ginger
1 teaspoon mashed or minced garlic
1/2 cup julienned jicama
1 small carrot, thinly sliced on a diagonal and julienned
1/4 red onion, thinly sliced lengthwise and separated into slivers to make 1/2 cup
4 asparagus spears, sliced on a long diagonal 1/4 in. thick
1 1/2 cups (about 6 oz.) julienned baked tofu*, such as teriyaki flavor
5 medium mushrooms, thinly sliced
1/2 red bell pepper, parallel cut and julienned
2 tablespoons prepared oyster sauce; or use hoisin for a vegetarian dish
1 tablespoon soy sauce
1 teaspoon toasted sesame oil
Sriracha chili sauce (optional)

1
["Heat a wok or large frying pan over high heat until hot. Add vegetable oil, swirling to coat sides. Add ginger and garlic; cook, stirring until fragrant, 10 to 15 seconds. ""I put in the things that take longest to cook first: jicama, carrot, onion, and asparagus,"" says Yan. Add them and the tofu with about 2 tbsp. water; stir-fry until asparagus turns bright green, 1 to 2 minutes.", "Add mushrooms and bell pepper with 1 more tbsp. water; stir-fry until vegetables are tender-crisp, about 1 minute.", "Quickly combine oyster and soy sauces with sesame oil and add to wok. ""Always put sesame oil in toward the end,"" Yan says. If it goes in too early, ""it loses its aroma."" Add a little Sriracha if you like.", "*Find baked tofu (sometimes called pressed tofu) at well-stocked grocery stores."]

137

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 tablespoons vegetable oil, 1 teaspoon mashed or minced fresh ginger, 1 teaspoon mashed or minced garlic, 1/2 cup julienned jicama, and more.

Yes, Slivered Vegetable And Tofu Stir-Fry falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Slivered Vegetable And Tofu Stir-Fry

How did you like this recipe?

Frequently Asked Questions