How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Slimming World Friendly Chickpea And Vegetable Stew?

You need 16 ingredients. The key ingredients include: 400 g chopped tomatoes, 400 g chickpeas (cooked), 225 g courgettes (chopped), 1 large onion (chopped), and more.

Is Slimming World Friendly Chickpea And Vegetable Stew suitable as soups & stews?

Yes, Slimming World Friendly Chickpea And Vegetable Stew falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Slimming World Friendly Chickpea And Vegetable Stew?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Slimming World Friendly Chickpea And Vegetable Stew Recipe

Name: Slimming World Friendly Chickpea And Vegetable Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 400 g chopped tomatoes; 400 g chickpeas (cooked); 225 g courgettes (chopped); 1 large onion (chopped); 100 g carrots (peeled and chopped); 100 g red peppers (chopped); 50 g mushrooms (chopped); 2 garlic cloves (minced); low-fat cooking spray; 1 tablespoon tomato puree; 3 tablespoons parsley (chopped); 1 teaspoon dried thyme; 1 teaspoon red wine vinegar; 1 cup water; 1 vegetable stock cube; black pepper

Slimming World Friendly Chickpea And Vegetable Stew

Eats Now Editorial Team · 295 kcal · Soups & Stews

Slimming World Friendly Chickpea And Vegetable Stew – a delicious recipe with tomatoes, chickpeas, onion, carrots, red peppers, mushrooms. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Slimming World Friendly Chickpea And Vegetable Stew

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