How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Slimming Soup?

You need 15 ingredients. The key ingredients include: 1 3/4 lbs lean ground beef, 1 teaspoon olive oil, 1 large onion, peeled and chopped, 1 large bell pepper, seeded and chopped, and more.

Is Slimming Soup suitable as soups & stews?

Yes, Slimming Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Slimming Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Slimming Soup Recipe

Name: Slimming Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 3/4 lbs lean ground beef; 1 teaspoon olive oil; 1 large onion, peeled and chopped; 1 large bell pepper, seeded and chopped; 1 large yellow squash, chopped; 8 ounces mushrooms, chopped; 2 teaspoons garlic, chopped; 1 (46 ounce) bottle reduced-sodium tomato juice or (46 ounce) bottle vegetable cocktail juice; 1 (15 ounce) can pinto beans, rinsed and drained (can use garbanzo or black); 1 (14 ounce) can crushed tomatoes; 1 tablespoon fresh lime juice; 1 tablespoon ground cumin; 1/8 teaspoon cayenne pepper (to taste); 1/4 cup fresh cilantro, chopped; 1/4 cup fresh parsley leaves, chopped

Warm up with this hearty Slimming Soup recipe. Made with lean ground beef, olive oil, onion and bell pepper. Easy step-by-step instructions included.

This Slimming Soup relies on simple, everyday ingredients such as lean ground beef, olive oil, large yellow squash, chopped and mushrooms, chopped. It comes together quickly and makes 4 servings, at about 614 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Slimming Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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